The Waking Crew 2.0

Catch Jarret and Deon for their early morning antics: 06:00 - 09:00

Read More

The Coffee Break

Get that morning buzz you need, from 09:00 - 12:00

Read More

The Hard Drive

with Christine, for your lunch time entertainment 12:00 - 15:00

Read More

The Headrush

End your busy day with Chops, 15:00 - 18:00

Read More

Catch up with "The Headrush" on iono.fm

The Pastec Business Incubator

 
 
 

The Headrush

15:00 - 18:00, Monday - Friday

Brought to you by Chops.

 

Entertainment Update

Local Affairs Update (Tuesdays - Mens Fashion Tips)

International Outlook

 

Trending around the World

Wellness Burst

Essential Pop Music Classics 

 

Drive time Comedy 

Sport News (Wed/Fri - Eventstoday Update, Thurs - Business Incubator)

Hot on the Headrush

 

Kendrick Lamar, Taylor Swift lead Grammy nominations

Taylor Swift left anything but a "Blank Space" in the nominations for the 58th Grammy Awards, receiving nods in the Big Three categories -- album, record and song of the year -- though hip-hop artist Kendrick Lamar outdid her for overall nominations.

Lamar topped everybody with 11 nominations. Swift earned seven, as did producer-singer the Weeknd. The nominees for album of the year are "1989" (Swift), "Beauty Behind the Madness" (the Weeknd), "To Pimp a Butterfly" (Lamar), "Sound + Color" (Alabama Shakes) and "Traveller" (Chris Stapleton).

The nominees for record of the year are "Blank Space" (Swift), "Uptown Funk!" (Mark Ronson feat. Bruno Mars), "Thinking Out Loud" (Ed Sheeran), "Can't Feel My Face" (the Weeknd) and "Really Love" (D'Angelo and the Vanguard).

The nominees for song of the year -- a songwriter's award -- are "Thinking Out Loud," "Blank Space," "Alright" (performed by Lamar), "Girl Crush" (performed by Little Big Town) and "See You Again" (performed by Wiz Khalifa feat. Charlie Puth).